Hey there beautiful,

Are you ready to make this decade one to remember? To smash your health and fitness goals and sculpt the body you've always wanted?

As your online Personal Trainer I take the stress out of body transformation. As a Body Transformation Coach my job also involves working on the gym floor training everyone from busy professionals to dedicated athletes.

So I know how you feel at every single stage of this process. And I know how to step in and really add value to your goals. Plus I've been through the transformation stages myself, turning my own body fat levels from "overweight" to "professional athletic" in just 12 weeks.

I'm not just an online trainer cheering you on from the side line, I transform people's bodies for a living in real life. I'm an In-house PT at one of the most successful personal training gyms in Brighton and Hove, UK. So I'm not only passionate but I'm experienced too.

This programme has been designed to get you incredible results, in the shortest time scale possible. I give you all you need to make massive changes to how you look and feel.

This is a fun (...but also serious) online, plant based health and fitness retreat that starts on the 6th January. It's for everyone (16yrs +) that want outstanding results.

You can achieve a lot in 12 weeks!


BBB is a carefully designed programme that includes 12 weeks of fitness work outs, meal plans, shopping plans, skincare routines, mindset work, supplement guide and more. Everything you need to shred your body fat and sculpt and reveal your muscles.

The programme is designed to your unique requirements and goals, it's not a one size fit's all plan.


There's packages to suit different budgets, depending on the level of personal contact you want from me.

Have a read by following the link here, and feel free to get in touch if you have any questions at all, or want to discuss your individual fitness goals in more detail.

Have an amazing start to 2020!

Best wishes,

Jessica x

Miss Superfood | Personal Trainer | Advanced Nutritionist | Yoga Instructor | Owner of Rawgaia Superfood Skincare